EnlargeNurturing Self Esteem
What is it ABOUT?
Do you struggle with making decisions? Are you dissatisfied with your self-image, your life, and your achievements? What is self-esteem? And why are we offering it?
Self-esteem is how you feel about yourself. The way we think and feel about ourselves affects every aspect of our life. From the way we operate at work, to our love and sex life, to how we act as a parent, to how we treat our colleagues, friends and family. Our self-image determines how far we are likely to reach in our life journey.
At AWARE, we believe in empowering women to achieve their goals and to realise their dreams. We wish for women to lead life with satisfaction and fulfilment. And self-esteem plays a huge role in gratifying these goals because of its changeable nature. 
When you feel good about yourself (high self-esteem), you are motivated and likely to succeed. However, when your esteem is low, you are more critical and sceptical of yourself and your achievements.
Why you should ATTEND?
This workshop aims to introduce you to the concepts of self-esteem and a sample of skills to boost your self-esteem. You will learn to
- Generate Positive Self Talk
- Invoke Gratitude
- Employ Motivation
- Promote Positivity in Life
About the TRAINER
Maria Kassova is the founder and Managing Director of RoseSky Pte Ltd. In 2009, she conducted workshops on building self-esteem at Aidha (www.aidha.org), a non-profit organisation for domestic workers dedicated to ‘enriching lives through financial education’. Following her experience there, Maria decided to use her energy and skills to help others nurture their self-esteem and live empowered and fulfilled lives.
A certified Business Coach by the Institute of Business Coaches, UK and a master practitioner in Neuro Linguistic Programming (NLP), Maria also holds an MBA and a BA in International Economic Relations. The daughter of a Bulgaria diplomat, she has over 10 years of experience working for MNCs like BBC Worldwide and Discovery Communications International.
Date: 27 March 2010
Venue:
Spa Boutique, Nassim Road
Time: 9am-1pm
Price:
Single: $50 Pair: $70 – $35 each
AWARE members who sign-in at the website before purchasing will get a 40% discount off the purchase price. That’s just $30 for the workshop or $42 for a pair: $21 each! So bring a friend!
For more information contact Mei at meiling@aware.org.sg or 6779 7137.
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