Training

Overview

The Aware Training Institute (ATI) develops and conducts proprietary programmes and also organises workshops and talks by other parties.

The focus is on issues relevant to women, such as sexual harassment, self-esteem, body image, and financial planning.

Programmes are gender-sensitive, taking into account the different demands and opportunities that society places on men and women.

ATI also organises discussion groups where women can, in a supportive environment, share their experiences in dealing with issues such as body image, sex, dating, marriage, raising kids, and divorce.

Sexual Harassment

In 2007/2008, AWARE did a study to assess the opinions and attitudes in Singapore about sexual harassment at the workplace.

The study included a survey of individuals, information on companies’ sexual harassment practices and policies, and recommendations on legal recourse for victims of workplace sexual harassment.

The survey found that 54% of the respondents had experienced sexual harassment in one form or another.

Of these, 34% of women respondents and 19.2% of men respondents said they had been harassed several times.

To address this issue, AWARE is developing sexual harassment prevention and management programme for corporations. It will encompass the legal, human resources and psychological aspects of the problem. The aim is to provide organisations with a holistic approach in dealing with sexual harassment at the workplace.

When we start to market the programme we will take a three-pronged approach:

a. A talk as a preview to the programme

b. A workshop that provides practical knowledge

c. Consultation service

Women & Money

We are collaborating with international financial advice and investment group ipac to provide a series of women & money seminars.

These aim to educate and empower women to understand and manage their finances better, including planning, budgeting, investing.

There will also be a series of financial clinics for women who are in financial crisis.

As part of the preparation for the programme, ipac and AWARE conducted a survey to get an understanding of the financial awareness and preparedness of women living in Singapore.

Women in Conversation

This is an innovative approach to learning and sharing.

ATI provides a safe space for women to get together in small groups to learn from each other and to share their personal and common experiences in matters such as sex, dating, marriage, gender discrimination, career development, leadership and many others.

Apart from the sessions organised by ATI, anyone wishing to start a group of their own is welcome to do so. ATI will assist in organising it. There is also a blog where participants can continue the discussion after the sessions.

So far, Women in Conversation has been run with several groups of single women. Other demographic groups will be covered as the series develops.

Issues raised and viewpoints expressed at the Women in Conversation series will be explored in more depth and included in the State of the Nation’s Women (SNOW) Report project.

Gender Workshops

We are developing the core curriculum for gender workshops that will be a required module for all of AWARE’s trainers.

The workshops will also be offered to both organisations and members of the public.

The topics to be covered are:

a) Gender Sensitization

b) Legal Rights of Women

c) The Feminist Movement

d) Convention on the Elimination of All Forms of Discrimination Against Women (CEDAW)

More details will be announced soon.

Counselling Training

Every year ATI conducts two training sessions for new volunteers for the AWARE Helpline and Befrienders service.

The training takes three to four months.

ATI also offers training in family counseling, therapy and counselling for change. Topics covered include conditioning, exploring your own family, motion talk, and changing patterns.

The training can be tailored to suit specific counselling needs.

Counselling Training

Every year ATI conducts two training sessions for new volunteers for the AWARE Helpline and Befrienders service.

The training takes three to four months.

ATI also offers training in family counseling, therapy and counselling for change. Topics covered include conditioning, exploring your own family, motion talk, and changing patterns.

The training can be tailored to suit specific counselling needs.

Self Defence

Working with several professionals in self defence and the martial arts, ATI organises a range of self defence workshops for women.

These sessions are both theoretical and practical, and have proved to be very popular with our members.

The theoretical sessions cover topics such as:

• Safety planning concepts and paradigms
• The Stimulus-Response Model
• Dimensions of a confrontation
• Natural and behavioral based personal protective tactics against common assaults
• Psychology of Confrontation

The practical sessions include:

• How to avoid sudden attacks on the street using 3 principles (Distance, Relative position and Defensive/ Ready Stance)
• Defense against single and multiple strikes to the head using Shield, Crazy Monkey and Rhino techniques
• Ground defense against chokes/ strikes from mounted position using Trap and Roll technique
• Ground defense against rape using Spread and Roll and Rock and Kick technique
• Defense against knife held against throat or a gun being pointed at you

Talks / Workshops

These ad hoc sessions are conducted by professionals and include topics such as:

Self assertiveness
This workshop outlines the key points about being assertive in your professional and personal life. It defines the thin line between being self assertive and dominant.

Fear Management
Experts say we all face some degree of fear on a daily basis. This can cripple thought, hinder relationships and careers. Whether it is a confrontation with an irate neighbour, a client or supervisor, fear management is an essential life skill that can enhance the quality of our decisions and remain consistent with our values and beliefs. This workshop looks at the relationship between fear management and assertiveness skills.

Succession planning
Far too many people do not bother to write a will. This can cause all kinds of problems when they die. This workshop provides the essentials of writing your will.